I’ve wanted to write about meditation for a long time, and have a course planned too, but today was the day for a blog around the...

For years I denied anything constructed: anything I felt was man made, and therefore false, and therefore not something I wanted to take...

I can’t believe there was once a time in my life where I really believed I was fine and it really was the rest of the world that was...

Today I realised the whole “self-love” era is so present right now, it could easily have us believing that it’s an act of self to have...

Today I’m sharing a blog I wrote in Portugal 3 years ago and didn’t post, yet it feels as relevant now as it was back then…  “It’s been a...

It may sound like the biggest contradiction, but for me, it truly as a miracle… so let me start right at the beginning, so you understand...

For years, I masked my inner world. For years. Yet I knew something was wrong. I just didn’t know what, or why. Didn’t understand, and...

Today was one of those days that you wake up expecting one thing and something completely different, and better happens. Hurrah! I was...