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Caroline Mary
The Ascension Alchemist
Open Lotus Living


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Mental health: let's call it what it is!
On the eve of publishing of my first solo book “Who called you Crazy? You’re having a Spiritual Awakening!” (out on 8th August) I’m sat...
carolinemaryandrews
Jul 85 min read


What a Difference a Day makes... and the Difference, is, Me!
This morning I woke up as normal. Without an alarm, and in good time to start the day and the projects I want to work on. . Yet...
carolinemaryandrews
Jun 67 min read


Our Baby-Bean Adventure, One Year On
It’s May now and we're already a few days in! Time is rolling by and summer is nearly upon us! This year finds me realising that May will...
carolinemaryandrews
May 56 min read


The gift of meditation
I’ve wanted to write about meditation for a long time, and have a course planned too, but today was the day for a blog around the...
carolinemaryandrews
Feb 288 min read


Holding everything lightly... how I'm welcoming in the “New Year”.
For years I denied anything constructed: anything I felt was man made, and therefore false, and therefore not something I wanted to take...
carolinemaryandrews
Dec 31, 20244 min read


Through the looking glass, and out the other side!
I can’t believe there was once a time in my life where I really believed I was fine and it really was the rest of the world that was...
carolinemaryandrews
Dec 16, 20244 min read


Why the best type of self love is really self acceptance...
Today I realised the whole “self-love” era is so present right now, it could easily have us believing that it’s an act of self to have...
carolinemaryandrews
Dec 2, 20245 min read


The Cat, the food and healing my heart
Today I’m sharing a blog I wrote in Portugal 3 years ago and didn’t post, yet it feels as relevant now as it was back then… “It’s been a...
carolinemaryandrews
Nov 1, 20245 min read
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